While many thousands or rather millions have a certain level of curiosity regarding reincarnation, others find it to be the most common sense explanation with regards to the many mysteries which life lays before us. If we look a little further we will notice that the concept of reincarnation is the very cornerstone of many religions such as Buddhism and Hinduism, to name just two. It’s hardly surprising then that the number of people who believe in having had past lives, far exceeds the number of people who don’t believe in such a fascinating phenomena. Together with a little knowledge, there are various methods one can employ which can greatly assist you in finding out more about a past life or past lives.

Write Down Your Experiences

The way to successfully discover facts about your past lives is to write down your experiences in some kind of a journal. Describe in words things that take place and that happen, even when you think they are of little or of no significance. Make a note of your feelings as different emotions are more often than not the strongest clues we may get relating to past lives. You may find that all the notes you have taken are relevant to your past lives and fit together to make a bigger picture at some time in the future.

Throughout your daily routine keep an eye out for clues. For instance make a list of what you like and what you don’t like. This may include things from your childhood, the foods you like best, your preferences for fashion and your favorite cultures, climate, historical periods and architecture. You should also consider including how you feel about the various skills and talents you have along with your phobias and fears, the traits of your personality, the way you look physically and anything else which plays a big part in your life such as your pets, what you do for a living and those strange déjà vu experiences you have every now and again.

Record your dreams as best you can, since past lives may show up occasionally while you dream as well as any time that you may get a hint of a past life. Keep in mind that dream symbols may be reprehensive of both present and past lives and they may carry a meaning for you personally for either the present or the past. It is a good idea to present yourself with a suggestion, before you go to sleep, that you want to learn about your Past lives. When they come to you, simply write down everything and anything you may remember.

Past Life Transgressional Therapy

If you have the opportunity to visit a professional past life therapist, then don’t hesitate, just do it. You will be helped to make sense of the information you receive as the professional guides you through a regression. Therapists of this kind are trained and certified by The International Association for Regression and Research and Therapies and the International Association of Past Life Therapists and both of these organizations are likely to be able to help you find a therapist close by.

Meditation

While meditation is an extremely valuable and worthwhile tool for anyone wishing to learn more about their past lives, many people have trust issues regarding the information they receive. This is hardly surprising really when when considers that meditation is in essence, a very private and personal affair. Perhaps the only way around this issue is for you to place your trust in your instincts and to follow your feelings.

While meditating may feel like a daydream, and images are flowing in and out, there may be some valuable information coming through. Write it all down and ponder it later. Likewise, if you tell yourself that you won’t be able to do it or you won’t get anything, you won’t. Your mind is very suggestible, and it will retrieve what you tell it to.

Some people meditate better using a visual stimulus, like a candle flame, while others find it easier to meditate with sound. This can be a recorded guided meditation session you get from a therapist or a certain piece of music or just sounds, like the “om” sound or Tibetan bells.

A relatively new development using sound technology has been shown to have very promising results. This therapy known as “binaural beats” is performed by playing sound waves in each ear but with slight variations in the frequencies. Current studies tend to suggest that a feeling of deep relaxation is instantly experienced, similar to that which is experience by Zen monk when they meditate.

You need a place of peace to practice your meditation, somewhere where you will not be disturbed, whichever method you choose.

Your top priority is to be in a relaxed position while maintaining an open and receptive state of mind. Furthermore, don’t expect or hope for anything more that a feeling of deep relaxation. In most cases you’ll experience an abundance of thoughts attempting to interrupt your session but with a little practice, you’ll soon learn how to handle this effectively, simply by acknowledging them and then allowing them to pass by. Likewise, many questions will keep coming to mind as well but here again, simply address them and them put them aside. Once you achieve a suitable state of mind, the answers to the questions you have will come to you and in the vast majority of cases, they’ll come to you when you’re least expecting them to.

The images you receive will help you resolve something in your life, and that is what is important whatever your belief in reincarnation. It may not always be possible to prove that these images really are from a previous life, although many people do get enough information to actually research and verify names, places and events.

While many people tend to discover that they’ve shared past lives with some of their loved ones from this life, the relationship they currently have with those people may differ to the relationship they shared in a past life. In other words, a brother in this life may have been a father in a previous life or they may even have been your son or daughter.

Regression helps people find what they receive to be helpful and interesting, whatever their views on the subject may have been initially.

Just when you think you’ve gotten all the basics down about sex, along comes someone talking about astral sex.

Huh?

Yes, there are people who not only practice astral projection on a regular basis, but they claim to experience astral sex as well. Astral sex should not be confused with tantric sex; they can both be about the spiritual but that’s about as far as their similarities go. With tantric sex you are working toward physical sexual intimacy with more spirituality–but it’s still physical. Astral sex is all with the mind; the body has nothing to do with it. Don’t worry, though; you have to actually astral project in order to have that kind of sex, so nobody is going to snicker behind your back if you admit you’ve never experienced it.

What exactly is astral sex, then? You could ask several people who’ve claimed to experience it and you would be likely to get several different answers. One of the reasons for this is because the actual experience of astral projection can be a very personal one for each person. Though there can be many basic similarities in the experiences, each person usually takes away something different. This being said, however, there are usually some basic similarities in the astral sex experience as well, though the partnerships can differ greatly.

Very few people ever claim to have astral sex by consciously deciding to. Though it’s probably safe to say that it has happened, chances are you won’t run across two people who said that they deliberately projected at the same time and then their minds met for a sexual encounter. Most reports of astral sex are of random and unexpected experiences. In addition to this, these experiences are so different than the physical act of sex that people have a hard time explaining just exactly what it was they experienced. Oddly enough, though, they all are very certain that it was sexual.

Some people report having unplanned astral sex with another person who is projecting, other people report coupling with spirits from another astral plane. Many people claim that they don’t actually feel their sexual organs during astral sex but rather that their entire being becomes a sexual organ. They don’t have sex; they and their partners are sex. Every part of one person’s being melds with every part of another person’s, or spirit’s, being.

Though the experience is often described as exciting and even beautiful, this isn’t always the case. Some people come away from the experience feeling troubled and even violated. When you set out purposely to astral project and end up having a sexual experience, it can be more than a little unsettling. This is especially true when you have no idea with whom you’ve had the encounter!

The good news is that astral sex can be, and usually is, a wonderful experience. When you are on a quest to experience astral projection or if you already have done it, stay open to the fact that a sexual experience may happen. Understand that you are a sensual, sexual being, and this can carry over into your projections. Enjoy who you are—every part of who you are.

Catacombs,  Paris France

The catacombs are considered by many to be one of the most scariest places on earth.

The Paris Catacombs are infamous and much has been written about their history and purpose. Over a million visitors a year are said to walk the corridors and to stare at the bones and gaze  into the empty eye-sockets of the long dead. Many of these same visitor  have encountered more than just the silence in the catacombs: they have had encounters with ghostly inhabitants that roam the empty passageways and mutely follow the tour groups around.

Ghost Photos and erie feelings are often reported through out the internet from the many visitors to the locations. Ghots are often said to be felt more the wittnessed eye to eye. Many have reported to us that they have been grabbed or have felt ghost touching them even grabbing their hands and clothes.
Several report seeing a group of shadows in one area of the catacombs; as the living walk along, the dead follow in complete silence. To some the experience is completely overwhelming and tours have been cut short by the growing sense of unease. Photos have revealed orbs and ghostly apparitions, and EVPs have been recorded throughout the vaults. And many, many ghost photos happen all the time.

The catacombs were first cleared in Roman times, with succeeding generations of Gauls and Frenchmen perfecting the Roman engineering. Now the catacombs are a veritable rabbit’s warren, and though many boldly enter without a guide, to do so puts one at risk of being lost there forever. There have been many reports of rash individuals who wandered into the catacombs for a laugh and who have never been seen again.

Lucid Dreaming and Conscious Dreaming are one in the same. It is the awareness that you are in fact dreaming. In other words you are aware that what you are experiencing is occurring in a dream, while you are having the dream. Lucid dreaming allows you a particular amount of control that you do not have while dreaming normally.

Lucid dreaming is having the power to control the direction of your dream which is an element of your metaphysical existence. You will notice that all the limitations of reality seem to swiftly cease to exist.

Can it be so simple? Can you lucid dream and then make those things that in the waking hours seem impossibly difficult come to life in reality.

Luckily, it’s really not that hard to begin lucid dreaming, as long as you are determined to learn it. There are proven ways to help you access this ability and use your untapped mental power.

In order to master the art of lucid dreaming, you must establish your objective clearly. For instance do you only want a private haven in the form of lucid dreaming or do you want to learn for a precise reason of developing your skills? You must have a clear objective in mind, no matter your reason for learning to lucid dream.

Then starts the actual process of learning this art. Firstly, you need to learn a process, called Dream Recall, i.e., recalling a dream you had the previous night. Unless you remember a dream, you can’t achieve the stage of lucid dreaming.

The process is slow, but it can be achieved by maintaining a Dream Recall Register in which you enter as many details as you can remember about your dreams daily. Slowly but surely, you’ll realize that you can remember even the most vivid details of your dreams. Periodic reality checks during the course of dreaming will train your mind to be aware in dreams.

Hypnosis can be very helpful for many in preparing their minds to have lucid dreams and can get the process of learning lucid dreaming off to a good head start. In fact, hypnosis can have people remembering their dreams in detail in as few as a few sessions. When you can do this, you are ready to try out lucid dreaming.

While in a lucid dream, it may happen that suddenly, you are wide-awake. However, with the power that you have attained so far, you’ll be easily able to recollect all the important details of the dream. Now, just try to relax and sleep again, while continuing the dream with the desired directions. When you wake up, you’ll realize the real power of conscious dreaming you just experienced the night before.

You can also induce lucid dreaming by going back to sleep just a couple of hours after you get up in the morning. This type of dreaming can cause you to wonder if you were really dreaming or if you have somehow manifested your thought-forms into reality. Dreaming at this time is the closest you can get to actual lucid dreaming.

This is easy to do by setting your alarm to chime just a couple of hours before you would normally wake up. Once the alarm goes off, simply wake up and turn it off and then go right back to sleep. You can enjoy your lucid dreams. In order for you to pinpoint the best time for lucid dreaming it is most helpful to keep a record of your personal sleeping patterns.

Do you know you can overcome such sleeping disorders as insomnia by learning to lucid dream? If you are one who struggles with getting your sleep during normal sleeping hours, simply tell your mind that sleeping equals lucid dreaming. All those bothersome thoughts that keep you from going to sleep will be taken care of by your mind.

It once was the case that it could take years to learn lucid dreaming; the only way to prepare the mind was meditation, which took a long time to master. A lot of people lack the discipline and would simply give up. New technologies, especially audio technology have made it possible for anyone to experience lucid dreaming.

One of the quickest and most efficient means of learning how to lucid dream is by listening to binaural audios.

Binaural audios work by playing various degrees of frequencies into each ear. The results are deeply relaxing for the listener and then shifting their brain waves to the same frequency for having lucid dreams.

Before this time the only way for you to learn how to lucid dream was to make use of meditation techniques that took several years to master with firmness and strength of mind power. However, many individuals felt it to be too difficult to continue, before this new technology became available.

By listening to binaural sound waves, particular when combined with hypnosis to prepare the subconscious mind, it is possible for you to experience lucid dreaming very soon after your first attempt.

As you are reading this, take a few seconds to look at yourself and reflect. Just become aware of the five senses of sight, hearing, smell, taste and touch.

See the connection with your immediate surroundings through each sense in turn. Feel the connection to the planet Earth beneath your feet.

Feel the life force come into your body with each inbreath, sense the beat of your heart, the passage of time from day to night to day again and the flow of the seasons.

You are alive whether you think you are or not. Some people may say that life has passed me by, but life is in every part of you from the beat of your heart to the flow of air in your lungs at each level of your physical body.

Take a second to consider the basic layers that a good general knowledge will tell you exist within you. Become aware of your whole body. Allow your mind and imagination to visualise what it would look like if you could see the organs of the body. The cells that make up the organs and the molecules that make up the cells.

See the atoms that make up the molecules and see the fine particles that make up an atom. See these small particles going into and coming out of the silence of pure nothing, like an empty void or a vacuum that also feels full of all possibilities.

At the same time just allow your mind to become aware of the field of energy that surrounds your physical body. And again use your imagination to see the field of energy that surrounds each organ, each cell, each molecule, each atom and each particle. With your feelings feel the silence that exists in the void, feel the potential and feel the love.

Just allow your imagination to look at one atom in your body to see all the electrons spinning around the nucleus. Change your vision and imagine what it would look like to stand on one electron. Looking out into the darkness at all the other positive nuclei radiating energy!

Would it look like a person standing on planet Earth looking out into the sky on a dark night at all the other stars of the universe around them? That person may say, I wish I knew if there were any other life in the universe on any of these other electrons, not realising that they are all apart of themselves. But they had just narrowed down their vision to such a small part of themselves that they had lost sight of the whole.

~

Life is constantly flowing from deep within your heart outwards. You are a spiritual person looking out at the world around you through all these five senses.

Your body is the vehicle that allows you to experience life as a human through your thoughts, words and deeds. Your feelings are what connect you back to yourself.

These layers of energy that surround each layer of your physical existence form your consciousness. Note the depth of consciousness as you drop down the layers of your physical existence.

Then watch your consciousness expand as you drop down into the void, that field of silence like a vacuum that connects the entire universe together. Just know that all the layers of matter come out of this silence. It is the meeting point between each human, animal, plant and physical matter.

This is the field where consciousness flows when we have the experience of telepathy, a premonition. It is the field you travel through when you have out of body experiences.

But in reality you never leave your body; you just move your awareness from one part to another. Just like moving your awareness from your head to your foot. When you feel at one with the whole universe then your body is the universe and you can move your awareness to any part.

What is the universe around you that you experience through your senses? Well your ears hear the sounds waves, your eyes see the frequency of the different colours of light, when you touch a cold piece of steel it feels cold, when you touch a warm piece it feels warm, but what is the difference? the level of excitation in the molecules or the frequency and power of their vibration.

When you smell something you feel the vibration of the molecules of that substance floating in the air. When you taste something it is a vibration that you feel. In other words all the senses just tap into a different level of vibration.

You live in a universe of light which is vibration and all matter is just the layers of this light getting grosser and grosser the farther you come away from the silence within your heart.

But you may say, it is not just light I feel love in my heart? What is this love, which I feel?

When people fall in love they often talk of the magnetic attraction they feel for their partner.

This light, when it forms into electrons and nuclei, creates polarity of negative and positive. These pairs of opposites then grow into the diversity in the universe as we know it. Up/down, left/right, hot/cold, good/bad, yesterday/tomorrow and male/female.

Electric charge produces electromagnetic fields which we can feel around our body. If we put an EEG (electroencephalograph) machine on our heads we can measure the electrical charge of our brain waves. You could say that the field of energy or magnetic part makes up our consciousness, and the flow of energy makes up our thought waves.

But understand too that these are on many levels, as I have mentioned earlier, as well as the energy field around our whole body. There is an energy field around each organ, cell, molecule, atom, which forms an individual level of consciousness, as well as the connection to the universal mind within the silence of your core energy.

There are also layers of energy/consciousness going the other way. Each family has a layer of consciousness, each housing estate, each town, each country until you get to the whole of planet Earth.

But astrology teaches us that all the planets of our solar system have an influence on us and our consciousness. These layers keep expanding out to include all the planets and stars in the Milky Way until you expand out to the Universe or the Omniverse.

Then the whole of that reality may be just a grain of sand on the beach in another dimension.

~

Become aware of the subtle energy centres in the body and your connection to Mother Earth beneath your feet.

Reach up to the stars with your feelings and feel the whole universe as a part of yourself.

Using your imagination, visualise each of your energy centres or chakras opening and starting to radiate healing energy from each centre.

Focus on your connection to the planet. Visualise roots of energy growing out of your feet and spiralling down deep into the centre of the Earth.

As this connection gets established, visualise all the negative, stale energy being drawn down these roots. And, as the stale energy leaves your system, feel an exchange of energy taking place.

Feel fresh, revitalised energy coming up these roots into your body. Feel refreshed, revitalized, full of health, happiness, joy and vitality. Feel at one with the Earth.

Allow your attention to rise up your body to the base of the spine. Visualize your Base Chakra opening its four petals. See a vortex of lovely red energy radiating out. Feel it expanding and swirling all around and permeating through the physical body.

Go through this opening process with each Chakra in turn:

The six petals of the Sacral Chakra radiating beautiful Orange light.

The ten petals of the Solar Plexus Chakra radiating a lovely Yellow light, all the colours blending together, bringing balance and healing as each extra chakra is added.

The twelve petals of the Heart Chakra radiating a soothing Green light. Feel the difference as we move from the lower chakras to the more spiritual ones.

Allow your attention to rest on your Throat Chakra. See the 16 petals opening and a soft Blue light flowing out, mingling and blending.

You can already feel your Brow Chakra bursting with energy as your attention reaches up to it. See the 96 petals of the Brow Chakra opening, bathing you in Purple light.

The Crown Chakra and the 1,000-petalled Lotus is your connection to all the planets and stars in the universe. Just feel the universal White light entering through the crown of the head and bathing the whole of your body in the holistic energy. Feel the auras around your body being healed and repaired by this White light. Allow your awareness to expand and feel at one with the whole universe.

~

As you bring your awareness back to the silence, notice the change in tone. Even though we are talking of silence, note that it has a tone, or a ring, or a grain within it. Note that with the Chakras open your whole energy frequency seems to have been raised.

Use your imagination to visualise some of your hearts aspirations for yourself and your life. Use all your senses to experience these dreams. You can even run them like a movie over your awareness.

Thinking in the silence is very powerful, as it moves the whole universe to bring you what you desire. Therefore, dream your dream about positive, life-supporting things, which benefit not only yourself but also those around you. Then just let your dream melt into the silence again.

As we start to reconnect with our physical body again, become aware of your Crown Chakra and, as we draw in the petals of the Crown Chakra, feel the energy being left in perfect balance.

Take the awareness to the Brow Chakra. As we draw in the petals of the Brow Chakra, just know that this chakra is responsible for the higher mind functions and sixth senses like Telepathy, Dj Vu, Premonitions, and all the Clairs: Clairvoyance, Clairaudience, Clairsentience, etc.

As we take our attention down to the Throat Chakra and draw in the petals, just know that this chakra is responsible for our powers of communication. Not just our voice, but also all the senses of hearing, sight, touch, taste and smell: they all communicate through this chakra.

Passing down to our Heart Chakra, draw in the petals and know that this chakra is responsible for our feelings. This is the connection to finer layers of our self, through all the organs of the body into the cells. Down into the molecules and atoms, right down into the silence of the Void itself.

Now as we come to the Solar Plexus Chakra and draw in the petals, know that this chakra is our emotional centre. Our emotions are stored in the fluids within the body. See the Yellow light of the emotional chakra flowing clearly.

Lets use the process of forgiveness to claim our energy back. For if we project our emotions to another we give away our power. Take responsibility for yourself through forgiving, both yourself and the other person.

As we take our attention down to our Sacral Chakra, just know this chakra connects us through personal relationships with our family and friends. Know that this web of connections to those we love has been cleansed by the Orange light radiating from the Sacral Chakra.

Finally we come to the Base Chakra. As we draw in the petals of the Base Chakra, know that this chakra helps to maintain our physical body and our connection to the Earth. See this beautiful Red light in perfect balance.

As we draw up the roots from the Earth, feel our batteries fully recharged by the energy we have drawn into our body. Feel in perfect balance, full of health, happiness, joy and vitality, as we return to our normal everyday level of awareness.

Message channelled by George Lockett.

www.healergeorge.com